E8 – Building Resilience
With the escalating developments of COVID19, resilience will be something everyone needs to focus on developing because it’s a vital coping and survival mechanism which we need to endure, overcome and rebuild.
This week I discuss how you can personally build resilience by reflecting on your past to help you through the present. I will also explain how you can build resilient teams.
Resilience is a powerful mechanism that provides you with the ability to overcome adversity, but I believe it goes far beyond just weathering the storms.