E28 – How To Avoid Burnout And Take Back Control
Are you exhausted, struggling or not quite able to get going? Are you unsure if you are? Listen in as Kristian talks through what burnout is and how to avoid or manage it to avoid total collapse. Burnout is a workplace issue, effecting everyone at some point in their life.
Emotional exhaustion and the mental load can be fought by decreasing demands, increasing support and taking back control.
If you would like to learn more get in touch, via social media or in the comments!
Growth Mindset Article
Live with purpose,